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METTA: Liebende Güte und Mitgefühl

Isolde Schwarz

METTA #lovingkindnessmeditation ist ein Weg, uns darin zu üben, liebender und mitfühlender zu sein. Sie beruhigt den aufgewühlten Geist. Du wirst eingeführt in #metta und Mitgefühl #compassion. So öffnest du dich immer mehr für #innerenFrieden und Wohlbefinden und #Glück für alle Wesen. #guidedmeditation #selfcompassion #Ruhefinden

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Metta – Liebevolle Güte Für Dich Selbst Und Die Welt

19 min · Isolde Schwarz

Ozean des Mitgefühls (MSC)

23 min · Isolde Schwarz

Möge ich glücklich sein - Metta Meditation (MSC)

15 min · Isolde Schwarz

Mitgefühl für uns selbst und andere (MSC)

10 min · Isolde Schwarz

Geführte Meditation für Mitgefühl mit Gleichmut (MSC)

10 min · Isolde Schwarz

Geführte Herzmeditation: Metta Und Stille

21 min · Isolde Schwarz

Lotusmeditation

10 min · Isolde Schwarz

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