The world's largest library of free guided meditations
Intro to Mindfulness
Julie Goldberg
A variety of meditations to get a sense of the style that works for you.
Practice For Heart Coherence | Elevated Emotions & Manifestation
13 min · Dexter and Alessandrina
Abundance Guided Practice: Attract Abundance And Clear Blockages To Receiving
12 min · Dexter and Alessandrina
Practice For Brain Coherence & Higher States Of Consciousness
21 min · Dexter and Alessandrina
Fire Drill: Internal Family Systems (IFS)
12 min · Dr Richard Schwartz
Mindfulness Meditation
18 min · Ram Dass
Coming Home To Being
21 min · Tara Brach
Hoʻoponopono
11 min · Leo Max
Loving Kindness – Befriending Our Lives
27 min · Tara Brach
Loving-Kindness With Self-Compassion
20 min · Kristin Neff
Vipassana (Basic) Meditation
15 min · Tara Brach
Nightly Restoration: Unwind Before Sleep
15 min · Sarah Blondin