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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMusic to rest and reset to in the afternoon, addressing fatigue and improving creativity and clarity of mind. #music #timeout #betterthancoffee #betterthanchocolate
NeuroSonic Calibrator - MetaLevel Blue 2
18 min • Daniel Schotsborg (Qualia+)
Inner Universe (Binaural Beat Gamma)
16 min • Matías Romero Acuña
Emerald Haze - 432Hz, Theta Waves, Isochronic Tones
20 min • Dane Howard
Binaural Beat Trip To Gamma
17 min • Active Meditation
NeuroSonic Calibrator: MetaLevel Violet 1
20 min • Daniel Schotsborg (Qualia+)
8D | 432Hz Music | Gamma Binaural + Rain | Brain Massage
15 min • Cory Lee Davis
Dusk in the Wild - Relaxation & Sleep
18 min • Soulful Soundwaves
Gamma Clarity & Joy
10 min • Kara Sherman
Dreamy Voyage
20 min • Cedric Lebigre
Astral Travel - Binaural Beats
22 min • Cedric Lebigre
Pulse Of Consciousness 1 - 40Hz Gamma Sound Bath
15 min • Indlandsis
The Elusivity Of Now (Theta Binaural Beats)
35 min • Zosh.P
Hypnotic Dusk (Binaural Beats Theta)
33 min • Zosh.P
Theta Healing Sleep
30 min • Mindful Music
Traversing The Other World (Binaural Beats Theta)
28 min • Zosh.P
Theta Dreams
20 min • Mindful Music
NeuroSonic Calibrator - Level 4
22 min • Daniel Schotsborg (Qualia+)
Zen Space (Theta Wave Binaural Beat)
24 min • Dane Howard
Theta Deep Sleep
30 min • Mindful Music
Reduce Physical & Energetic Pain (174Hz)
24 min • Troy Valencia
Dropping In (Shorter Version) – Relaxing Fifths And Waves
19 min • Anna Wawrzyniak
Progressive 8D Nap - Ear Massage To Restore- Binaural Beats
18 min • Ellen Mouton
Sleeping Pill (Theta Wave Binaural Beat Soundscape For Deep Rest)
25 min • Josh Solar
Binaural Beats - 40 Hz Focus With Synth
19 min • Aaron Hugh Bach
Healing Frequency Music | 528 Hz Manifestation Frequency
20 min • Lawrence Libert
Thunderous Flow: Brainwave Bath Flow Series
20 min • Kara Sherman
Theta Nature
20 min • Mindful Music
Binaural Theta Waves
19 min • Matt Levine
Grounding (396Hz Solfeggio With Binaural Theta Waves)
21 min • The Sound Alchemist
The Grounded Traveler (Theta Wave Binaural Beats)
22 min • Amy Stolzenbach
Deep Binaural Sound Meditation
15 min • Cedric Lebigre
All 9 Solfeggio Frequencies : A Sonic Journey Of Resonance
29 min • Lawrence Libert
Theta Brainwave System | 40''
39 min • Patrick Lynen
396hz Anxiety Relief. Solfeggio + Binaural beats - 15 Min
15 min • Patrik Brühl
Peaceful Power Nap Music - Relax & Sleep | Deeply Recharge
24 min • Fall Asleep Fast by Kenneth
4 Hz Theta Meditation ✦ Intense Shamanic Music ✦ - Spiritual Drums 3D - Binaural Beats Isochronic Tones
71 min • Theta Realms - Brainwave Sound Journeys
Deep Sleep Sound Bath & Reiki| 432Hz & Theta-Delta Waves
21 min • Jill Marie Jordan
Deb Escher
Lisa Weaver
Irina Slavskay
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