The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBlue Night (3-Hour Version)
182 min • Peder B. Helland
You & Me (3-Hour Version)
181 min • Peder B. Helland
High Above (3-Hour Version)
192 min • Peder B. Helland
Frozen In Time (3-Hour Version)
186 min • Peder B. Helland
Tropical Paradise (3-Hour Version)
181 min • Peder B. Helland
Quiet Night (3-Hour Version)
185 min • Peder B. Helland
Peaceful Night (3-Hour Version)
185 min • Peder B. Helland
Floating
59 min • James Anthony Walker
Rain & Thunder Sound Therapy
92 min • Desh
Rooftop Rain & Vinyl Crackle (ASMR)
18 min • Elliott Treves
Two Hours Of Tranquility
122 min • Chris Collins
Deep Sleep Music - 1.5Hz Binaural Beats For Sleep
60 min • Aaron Darrell
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
The Healing Pool
60 min • The Brainwave Hub
Deep Sleep
69 min • Chris Collins
Youthing - Anti-Aging / Cellular Regeneration
90 min • Magnetic Minds
Whole Being Regeneration - Full Body Healing (Delta Waves)
90 min • Magnetic Minds
Binaural Beats
13 min • OmniAmbient
528Hz Music
64 min • Aaron Darrell
LA1: Calm. Sleep
20 min • Moby
The Campfire
30 min • Peder B. Helland
Crystal Sound Bath
42 min • Dynasty Electrik
3D 360° Immersive Meditation Music & Nature Sounds (8D Audio)
25 min • Narek Mirzaei | Music Of Wisdom
Just Singing Bowls (8D) - 30 Minute Music For Relaxation
30 min • Gollden
Theta Dimensions 10
10 min • Mindful Music
Deb Escher
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