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#vipassana #gratitude #lovingkindness

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Vipassana 1 Hour Long Instructions

64 min · Thomas De la Rosa

Vipassana (Basic) Meditation

15 min · Tara Brach

Meditation & Short Talk: Basic Elements Of A Mindfulness Meditation Sitting

34 min · Tara Brach

Vipassana Guided Meditation

29 min · Dan Ireland (Awareful)

Vipassana - Opening Our Hearts to Life as It Is

19 min · Tara Brach

Meditation: Letting Life Live Through You

22 min · Tara Brach

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