The world's largest library of free guided meditations
Trauma Release ❤️🩹
Maya
Tracks for acknowledging and processing unconscious traumas, fear, or various heavy emotions that have lived in the body or soul for extended periods. meditations, & guided recovery sessions. #trauma #healing #recovery #shame #guilt #betrayal #grief #anxiety #love #ptsd #shadowwork #abuse #heartbreak #anger #release #pain #letgo
Grieving With Love
30 min · Sanne Ham
Healing For Heartbreak, Letting Go, & Moving On (Shamanic Drums)
23 min · Hani Cheng
Grieving With The Rain
15 min · Glenda Cedarleaf
Grieving Support Guided Meditation
18 min · Kerie Logan
Guidance For The Grieving
27 min · Cairistiona O’Loughlin
Recover From Heartbreak And Loss
27 min · Pura Rasa
Healing Heartbreak
9 min · Nicola Hayes - The Breakthrough Therapist
Heartbreak Series Day 1 - You Will Survive This
7 min · Peacebeam
Heartbreak Series Day 2 - The Hidden Gift
6 min · Peacebeam
Heartbreak Series Day 3 - Surrendering to Feeling
6 min · Peacebeam
Heartbreak Series Day 4 - All The Hearts
8 min · Peacebeam
Heartbreak Series Day 5 - Simplicity
8 min · Peacebeam
Heartbreak Series Day 6 - Ocean Visualisation
6 min · Peacebeam
Dealing With Grief & Loss
5 min · Jason Wilde
Control Intrusive Thoughts
23 min · Andrew Johnson
Letters To A Young Woman - To The One Who's Raging
5 min · Peacebeam
Release Anger And Frustration
7 min · Jen Knox
Release Guilt & Fear
30 min · Lisa Romano
Healing Emotional Abuse From The Past
15 min · Lisa Romano
Find Your Safety
6 min · Thriving With PTSD