30:21
30:21
Grieving With Love
by Sanne Ham
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
488
We can grieve loved ones, places, and phases. As long as we love, we shall grieve. It is a part of the human condition. We live in a world where life and death go hand-in-hand. It can be challenging to process and accept endings. We can feel pressured to move on before we are ready, ending up feeling confused, overwhelmed, or numb. In this meditation, you can grieve with love. You will enter a safe and loving space expansive enough to hold all emotions, views, and perspectives.
GrievingLoveHuman ConditionLife And DeathAcceptanceConfusionOverwhelmNumbnessSafe SpaceEmotionsHeartCompassionBody AwarenessEmotional ProcessingSpirit Animal GuidanceSelf AcceptanceBreathingBreathing AwarenessForest VisualizationsLight VisualizationsSpirit AnimalsVisualizations
