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The Grounding World: Conquering Pain Through The Mountain
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21
Interested in conquering your pain? This meditation will get you there through the power of surrender and the power of the mountain. Here we will adventure up a mountain that is so healing that even touching it brings relief and acceptance. We will connect with the mountain energy. Connecting it to our very pain and surrendering. This mountain is within the grounding world. A world full of healing earthy properties. This world is a part of one of my pain courses here on Insight Timer 'The Healing Worlds: Overcoming Pain Through Mental Imagery'. Enjoy this meditation and be like the mountain my friend.
GroundingPain ManagementHealingVisualizationMeditationSurrenderSensory AwarenessEmpathyCourageMind Body ConnectionNatureGrounding EnergyHealing VisualizationMountain MeditationSurrender PracticeEmpathy And ConnectionCourage CultivationNature Imagery
Meet your Teacher

Nathan O'Neill
Co. Wicklow, Ireland
