
10:12
10:12
Quadricep Injury- Heal Here
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213
Do you have pain in the front of your upper leg? You are in the right place! This is a guided healing meditation for the Quadricep, a large muscle at the front of your upper leg. This meditation will assist in the healing of a recent injury that you have sustained, promoting blood, nutrient and energy flow to the area. Go beyond the limited mind and tap into your own healing powers to look at your injury or pain in a different manner, from the inside out, rather than the outside in. Relax and feel everything.
HealingMeditationVisualizationRelaxationMuscle InjuryEnergy FlowMindfulnessWater TherapyGratitudeSensation AwarenessQuadricep HealingVisualization TechniqueGratitude Body Scan
Meet your Teacher

Nathan O'Neill
Wicklow, Ireland
