When We Wait

We expose the opportunity of waiting for something or someone as a key moment of consciousness and an open door to practice awareness and meditation, in any circumstance or context. With this, we enhance the importance of living consciously every moment of life. Enjoy and please write a word in the comments as the echo of this reflection in you, thank you very much!

Transcript

When you wait, You stop waiting because you breathe. When you are waiting, You stop waiting because you bring awareness to the sensations in the body. When you have nothing to do, You no longer have anything to do because you have an appointment with you that you don't want to miss. When the mind creates narratives of impatience, Unproductivity, Boredom, There is no longer that place. The moment you bring awareness to yourself and to life as it happens, Fusing attention, Breathing and body, You fully live the present moment. Then, Open and connect to what surrounds you as it is. And shall we continue, Breath after breath, Moment after moment. Big hug in your heart. Please leave a word in the comments to share the impact of this reflection in you. It's very important. See you in the next daily pneuma. Thank you.