Meditation In Two Words

We highlight a reminder to live in presence and consciousness, staying aware of ourselves in any place and circumstance. A brief reflection to help us of what is more important for a meditative life. Enjoy, big hug!

Transcript

In two words,

Breathe consciously.

Everything else happens.

We are talking about living.

We investigate,

We read,

We experiment to breathe consciously.

We listen,

We debate,

We share to breathe consciously.

We travel,

We overcome,

We expand to breathe consciously.

We walk,

We take care,

We meditate to breathe consciously.

We are talking about life.

We are talking about fullness.

We are talking about conscience.

By the way,

How are you breathing here and now?

Breathe consciously.

Thank you very much.

See you in the next Daily Pneuma.

Big hug in your heart.

Thank you.