Caught Up In Meditation

We expose general and specific intentions that most people tend to bring to the meditation practice, highlighting the importance of let them go. Please write a word on the comments as the echo this reflection had in you, thank you very much!

Transcript

Caught up with meditation Expressions that Ideas Narratives that We are trapped Around meditation People say, People think I'm going to meditate to relax and to stay zen I'm going to meditate to sleep like an angel I'm going to meditate to be less impulsive and reactive I meditate to be more motivated in life I meditate to know myself more and better I meditate to connect more to the earth and to the divine I don't meditate because it doesn't make any sense to me I don't meditate because it's very difficult to sit still I don't meditate because meditating doesn't change anything in my life I don't meditate because I don't have time to meditate or anything else I don't meditate because it's a waste of time and time is money I don't meditate because I don't know how to meditate and I don't want to Thank you my dear friend Please share on the comments with one word or a small sentence What did you feel about this reflection? It's very important See you in the next Daily Pneuma Big hug in your heart Thank you