
05:27
05:27
I Spent An Entire Afternoon Watching Videos
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
10
A true and confident sharing to enhance the importance of cyclicality, integration, and relaxation. I spent an entire afternoon lying on the couch watching tennis videos, alternating between eating and sleeping. For someone who hasn't had a television at home for over 10 years, it's an event. Please write a word in the comments as the echo this reflection had in you, thank you very much!
RelaxationIntegrationSelf ReflectionSustainabilityMeditationNatureSilenceInner WorkDopamineRest And IntegrationSilence RetreatPost Retreat TransitionHangoversMeditation CoursesNature WalksTransitionsSpirits
Meet your Teacher

Nuno Miguel Teixeira
Porto, Portugal
