01:14

Meditation Causes Anxiety

Name: Meditation Causes Anxiety
Uploaded: 2024-06-30T07:40:17.986Z
Duration: 1 min 14 s
Channel: Nuno Miguel Teixeira
Description: Today we enhance challenges about the meditation practice, with some irony but truthful way according to the experience of meditation itself. It's a different approach to bring confidence on the path and noticing that life and the meditation practice is not always easy. Enjoy, big hug!

by Nuno Miguel Teixeira

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Today we enhance challenges about the meditation practice, with some irony but truthful way according to the experience of meditation itself. It's a different approach to bring confidence on the path and noticing that life and the meditation practice is not always easy. Enjoy, big hug!

Meditation Anxiety Stress Awareness Serenity Silence Confidence Meditation Anxiety External Stimulus Awareness Inner Sound Observation Inability To Stay Still Search For Serenity Fundamental Stress Recognition Desire For Silence Lack Of Control Awareness

Meet your Teacher

Nuno Miguel Teixeira

Porto, Portugal

Meet your Teacher

Nuno Miguel Teixeira

Porto, Portugal

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