Living With Purpose - by Karyeng Valderrama

COURSE

Living With Purpose

With Karyeng Valderrama

A gentle three day course designed to help you discover what it means to live with purpose. Through practical guidance, thoughtful reflection, and a calming guided meditation, you will explore your values, align your daily choices with what matters most, and learn how small, intentional actions can create a more meaningful and fulfilling life. Whether you're seeking clarify, direction, or a renewed sense of purpose, this course offers simple, actionable insights aimed to help you move forward with confidence.


Meet your Teacher

Drawing from both professional training and lived experience, Karyeng offers a compassionate and holistic approach to supporting anxiety and emotional wellbeing. As a Reiki Master Teacher, Meditation Instructor, Energy Medicine Practitioner, and Body Healing Coach with advanced training in Trauma Release and Sound Therapy, she combines practical mindfulness tools with nervous system awareness and gentle healing practices. Through her teaching, Karyeng guides others with warmth, compassion, and authenticity, helping students reconnect with themselves, regulate overwhelm, and cultivate greater calm, resilience, and self-awareness in everyday life.

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3 Days

0 students

No ratings

10 min / day

Authenticity

English


Lesson 1

Understanding Purpose: Finding Meaning And Direction

Discover what purpose means and why it matters. In this session, you will explore the misconceptions about purpose, learn how it provides meaning and direction, and reflect on values and experiences that help shape a purposeful life.

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Lesson 2

Living With Purpose: Turning Values Into Action

Learn how to bring purpose into your everyday life by identifying your core values, making intentional choices, and taking small, meaningful steps. This session offers practical ways to align your actions with what matters most and live with greater clarity and intention.

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Lesson 3

Connecting With Your Purpose Through Guided Meditation

Take time to slow down, reflect, and reconnect with what matters most. This guided meditation will help you cultivate clarity, align with your values, and move forward with a greater sense of purpose, peace, and intention.

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