Les 1
Connecting To Yourself And Your Intuition
On Day 1, we begin by turning inwardāawakening your inner awareness and reconnecting with your intuition as the gateway to deeper connection with the Earth. Through gentle teaching and a guided meditation set beside the ocean, you'll explore your senses, clear and balance your energy body, and begin to attune to the subtle energies within and around you. This foundational practice helps prepare you to sense and connect with the sacred energy of the land in the days to come.
Les 2
Rooting Into Earth: Opening To The Spirit Of The Land
On Day 2, we deepen our connection with the Earth by recognizing her as a living, conscious being. Through a grounding meditation in a sunlit meadow, youāll be invited to rest your body on the land, soften your energy, and open to a reciprocal relationship with nature. This practice gently strengthens your sense of rootedness, belonging, and reverence for the Earthās quiet wisdom.
Les 3
Sensing Sacred Places: Exploring Portals On The Land
Some places on Earth feel differentācharged with presence, wisdom, or stillness. These are often known as energy portalsānatural gateways where the veil between worlds feels thinner, and the energy of the Earth is especially strong. Today, weāll explore both the spiritual and scientific perspectives behind these sacred sites, and how to begin sensing their energy for yourself. In our meditation, weāll journey to an ancient Irish stone circleāDunbeg in County Corkāwhere youāll be invited to slow down, open your awareness, and connect with the deeper layers of the land.
Les 4
Connecting With The Land Through Sacred Timing
Just as certain places on Earth carry a special energy, so to do certain times. Moments like sunrises, sunsets, solstices, and equinoxes have long been honored as sacred thresholdsātimes when the Earthās energy shifts and the potential for insight, healing, and connection deepens. Today, weāll explore how aligning with these natural cycles can amplify your intuition and connection to the land. In our meditation, weāll journey to Grange Stone Circle in County Limerickāan ancient portal site aligned with the summer solstice sunriseāwhere youāll be invited to rest, receive, and attune to the powerful energy of this sacred time.
Les 5
Connecting With Portals Where You Are: Your Personal Sacred Site
Now you know the Earth holds ancient wisdom in specific places and moments in time, but the Earth also invites us to recognize the sacredness in our own surroundings. Portals are not only found at well-known sacred sitesāthey exist all around us, quietly waiting to commune with us in the natural spaces we return to again and again. Today, weāll explore how to identify and connect with these local energy portals through presence, listening, and open-hearted stillness. In our meditation, weāll journey to a quiet place in nature, inviting you to listen deeply, rest on the land, and open to the subtle ways your own natural environment is calling you into relationship with it. Thank you so much for joining me on this journey of learning to listen to the land. I am truly grateful for your presence here with me on this course. I would love to hear how this resonated with you in your review.