Yogi Bryan

Gilbert, AZ, USA

31.2k Followers

Yogi Bryan, a certified Neuro Linguistic Programmer and Hypnotherapist and author of It's Just F'n Meditation. Yogi Bryan invites you to embark on a journey of self-discovery and transformation. With over 8 million plays on his Relax with Yogi Bryan Meditation podcast, Bryan's approach is both uplifting and liberating.

Reviews

Louise Kanjee

May 23, 2026

This meditation is becoming my go-to when I’m not feeling good- it picks me up and helps me regulate.

Carrie

May 14, 2026

This was just what I needed in this exact moment. Thank you

Mia

Apr 29, 2026

Love the quiet without the music - even though I love music but it made me focus more on the words as bd instructions and release of tension. Warm friendly direct - loved the 4/5 breathing and cord analogy

Allison Paris

Apr 28, 2026

Fabulous! Such a soothing and peaceful voice. Great practice ❤️

Lani Hight

Apr 22, 2026

This was just what I needed. Thank you. I pictured me as a helium balloon, that was weighted down by people, situations, stories and the string holding me down was cut, one by one. I rarely have vivid visualization like this, so I'm very grateful and will return to this if/when that anxious feeling and tightness returns. Namaste. 💕🎈🎈

Sharlyn Capley

Apr 20, 2026

Your wonderful voice guiding this calming, soothing meditation is perfect for relaxing and recentering. Thank you. 🙏🏻

Rachel

Apr 20, 2026

Very calming energy, so wonderful that I wished it were longer

Holly S

Apr 16, 2026

So relaxing! I really enjoy Bryan’s practices. Such a soothing voice.

Angela S

Apr 7, 2026

Simple, short, and profound… thanks so much! Namaste

Becca Hall

Apr 6, 2026

This journey to body awareness and deep relaxation was so helpful. Really nice way to start my day. Thank you.

About

Speaks English

Joined Insight Timer in January 2020

linktr.ee/yogi_bryan

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