Valerya Casanova

1.5k Followers

Valerya Casanova is a certified Mindfulness life coach and an energy healer. She studied pranic healing, reiki, family constellations, and Akashic records. She has a master’s in bilingual education and that is why she loves Mindfulness in Education. She has always been interested in the spiritual world and helping people.

Reviews

Pablo

Jan 6, 2026

Namaste 🙏

Elena

Dec 14, 2025

Pequeñas pero muy buena para agradecer y sentirse mejor.

Angela

Nov 2, 2025

Short & precise! Just what I needed to slow my thoughts down. Thank You, Thank You, Thank You 🙏🏾

Cindy

Sep 28, 2025

That was just what I needed this morning. Thank you for sharing this!

Uma Janani

Sep 9, 2025

Just what I wanted to hear. I noticed my shoulders were raised, and I felt a compulsion to be happy. I released myself from that, and instantly at peace at how I was. Thank you

Aimee Love M

Jul 3, 2025

Sending you so much virtual love and light! Wow, this meditation ignited the fire inside of me. So many new ideas came to my mind on what I want to do next in my journey. I look forward to listening to this again and stomping out my fear. I will have breakthroughs once I push fear to the side. Very very good!

Cathy J.

Jun 18, 2025

There is something sweet and pure about this meditation. Thank you for sharing! 🙏

India

Jun 14, 2025

This made me so happy thank you so much for sharing!! Grateful for you🙏🏽

Aimee Love M

Jun 1, 2025

Yes yes yes!!! I wrote down 13 things that I'm grateful for right now. Thank you Valerya!!! Sending you love and light ❤️

Aimee Love M

May 15, 2025

That was a very beautiful guided and powerful visualization! I did not ask for a new car, instead I asked the universe to guide me into becoming a leukemia spokesperson or advocate. I could see myself speaking in front of people or collaborating with upper management on creating a community or support within the leukemia community. I trust the universe is going to guide me and lead me to where I am meant to go!!

About

Speaks English and Español

Joined Insight Timer in September 2020


Teacher's Groups

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app