I Am

Reconnect with your inner strength, calm your mind, and begin to feel the powerful energy that lives inside you with this short meditation. Give yourself a few minutes of presence and let yourself be guided to that space of peace, clarity, and personal power.

Thank you so much for listening and supporting my work. Sending you so much love and light. Namaste.

Transcript

How could I explain to you in a very easy way for you to understand that you are a powerful human being and that you have the power to do what you want to do,

To attract what you want to attract,

To manifest,

To create.

You have that power.

Have you ever heard of the affirmations I am?

They were created for a reason because we have the power to create whatever we want.

But I don't know why we have forgotten how powerful we are,

How great we are.

That's what I wanted to remind you today.

I wanted to remind you how powerful,

Amazing,

And great you are.

So with this short meditation,

I would like you to just close your eyes right where you are and imagine how this wonderful white light comes into the top of your head,

Your crown chakra.

This wonderful beam of light just scrolls down and just like melts down your body.

So imagine how this wonderful white light comes down to your forehead,

Your eyes,

Your nose,

Your mouth,

Your head,

Your neck,

Your shoulders,

Your arms,

Your fingers,

Your chest,

Your hips,

Your legs,

Your knees,

Your feet,

And your toes.

And just take a moment to feel how this wonderful light goes through your body.

And while it goes through your body,

Just think,

I am amazing.

I am strong.

Now I can create whatever I want to create.

Feel it and believe it.

Feel that wonderful light.

And when you're ready,

You can open your eyes and still feel this great light.

And you are an amazing human being.

And I really do hope you believe this today.

I'm sending you so much light and love.

Thank you so much for listening.

Namaste.

Reviews

Thank you Valerya!! I felt the white light and you are AMAZING!!!!