Living Awake

This group is a space for guided meditations, reflections, and conversations centered on the experience of being human and just being on this planet. Together, we explore mindfulness not as an escape, but as a way to be more fully present with life as it is—with all its beauty, messiness, growth, and uncertainty. We sit with questions, not just answers. We reflect on love, loss, joy, fear, and everything in between. We hold space for realness, for rest, and for remembering we’re not alone. Whether you're a longtime meditator or just beginning, you’re invited to join us in this journey of mindful living and heart-centered connection.