Love is everywhere.
Love shows up when we're angry,
When we're sad,
When we're even stressed out.
Love is everywhere.
It's not only those butterflies in your stomach,
But you're also aware of it when you're breaking up with someone.
And I feel like it's something a lot of us have gone through.
And that pain,
That heartache,
That indescribable feeling that I always tell people I would never want someone to feel a heartache.
Not even my worst enemy.
Because that pain,
It's just something that makes you want to stay in bed and cry.
It allows you to feel that heartache,
Feel that pain inside you.
But today I ask you to look at that pain from another perspective.
You didn't jump into a relationship thinking you were going to get hurt.
So just take a look and observe that pain as if you were an outsider.
It's not your fault and it's not your couple's fault either.
You probably had to learn something and it was time to let go.
I know it sounds hard and I know it sounds tough and I know you want to cry even more right now listening to me.
But what did you have to learn from that relationship?
What did you learn from that person?
Take a moment to just think.
Take a few deep breaths in through your nose and out through your mouth.
In through your nose and out through your mouth.
One last time in through your nose and out through your mouth.
What did you learn?
I know it hurts.
What did you learn?
Once you realize that it's easier to let go.
It's hard to hear but maybe it's time to start a new cycle.
It's time to learn something new.
And that person couldn't give it to you anymore.
It's not a bad thing,
That person is not a bad person.
It's just time.
And that's how the universe works.
That's how cycles work.
So just look at what you had to learn.
Thank it.
Thank that person.
Thank that person for everything.
I know it hurts.
But thank that person and imagine them in front of you.
Imagine you're holding their arms in front of you.
And look at them straight in the eye with your eyes closed.
Say thank you for all that you've learned.
But today you're letting go because they weren't the ones for you.
And you learned what you had to learn and you're ready to start something new.
And you're ready to give love another chance.
Maybe not now,
Maybe not tomorrow.
But you are ready to let go.
Take a few moments to just breathe and gently let go of that person.
Finish the person well.
Everything is gonna be okay.
Take a few seconds to breathe in through your nose and out through your mouth.
One more time.
I know it's hard.
I know you didn't want to listen to this.
But this is a start.
And there are wonderful things waiting for you.
But we need to let go to see them.
Thank you so much for listening.
Sending you lots of virtual love and light.
Namaste.
