Seda Ünlüçay

Vancouver, BC, Canada

3.9k Followers

I'm a writer, educator and meditation guide bridging the gap between heart-based wisdom and accessible storytelling. I partner with major wellness platforms to write articles, record guided meditations and produce courses to support souls on their spiritual awakening, emotional healing and intuitive development journeys. I am also a public school educator and author of a memoir, Awake, about my own waking up and embodiment journeys as well as Upside Down World, a children’s book exploring the paradoxes of life.

Read more

Reviews

Melbourne M

Aug 24, 2026

This was a great meditation. I'd suggest one understanding the basics of meditation(just being) prior to diving into this practice. Thank you.

Stephy

Aug 10, 2026

The repetition makes sense - at first it confused me, it kicked up resistance, but each time the question arose I was more aware of it and able to sit with it.

Shannon Deas-Hambrick

Jul 14, 2026

I thought the medication was staying past it and your voice very soothing and I really enjoyed it. Thank you.

Alice

Jun 29, 2026

your gentle words, and your kind voice truly penetrated my heart. 🤍🩵💙💜🩷♥️🩷💜💙🩵🤍

Lauren CH

May 24, 2026

Absolutely loved this, so calming and affirming. Thank you!

Bev Furnell

May 9, 2026

I was so pleased to read that no techniques would be involved in this practice.. but I almost switched off when you started with technique. Let me say that I am gratefully that I returned, as it was so relaxing and rewarding. So Spirit clearly intended for me to learn z lesson here! Don't give up. Pause and listen. Accept. Surrender. It's all worth it xx

Cintia

Feb 9, 2026

Perfect! But would be nice if you said the affirmations slowly to be easier to repeat!🙏💗

Carrie

Feb 5, 2026

Perfectly soothing and grounding for my anxious parts this morning. Thank you 🙏❤️

Sarah Looney

Feb 2, 2026

Still absolutely love returning to the wisdom in this meditation. 🙏��� Thank you so much.

Eda Büyükakkaş

Jan 5, 2026

Seda Hanim, oncelikle insight timer algorithm'ine tesekkur ediyorum sizi karsima cikardigi icin. 49 yasinda hala " good enough " ile ugrastigima inanmak zor ama bu meditasyonunuz sanki kalbimi acti . I'll come back tomorrow . Thank you 🙏

About

Speaks English, Türk, Español and Français

Joined Insight Timer in May 2018

linktr.ee/sedau

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app