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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Seda Ünlüçay
This course offers a radical departure from the endless cycle of spiritual seeking and self-improvement. Through deep exploration of the spiritual heart—not the emotional heart chakra, but your true spiritual center—you'll discover that what you've been searching for has always been your very essence. What You'll Experience: - Direct transmission of heart-opening practices that bypass mental concepts and connect you with your innate Love - Raw, honest sharing of my journey from decades of seeking through trauma, healing modalities, and spiritual bypassing to finally coming home - Practical guidance for navigating the expansion and contraction cycles that arise as Love brings up everything unlike itself - Soul retrieval techniques to reclaim fragmented parts of yourself across lifetimes and dimensions - Tools for staying anchored in the heart while living in the world, including working with resistance, emotions, and daily challenges Course Objectives: By the end of this course, you will understand that the spiritual heart is not just a meditation object but a portal—the gateway back to recognizing yourself as the Love you've been seeking. You'll have direct experience of resting in this space and practical tools for returning when life pulls you away. This isn't about transcending your humanity but about embracing it fully while anchored in Love. Expect to be challenged, moved, and ultimately relieved of the burden of seeking what you already are.
Meet your Teacher
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4 Days
124 students
4.0 stars
25 min / day
Awakening
English
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