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COURSE
Loving Kindness - Buddhist Meditation For Joyful Living
With Christopher Manning
In this 6-day course, you will learn a powerful practice taught by the Buddha, to his monks, to overcome fear and to live in joy. The practice of loving kindness holds incredible power, to bring the heavenly realm of profound spiritual love into your life. Each day the course builds on the last, introducing a new addition to the meditation. This course is intended to awaken the heart and bring a profound shift in your relations with yourself, your loved ones, and even your enemies.
Meet your Teacher
read more
6 Days
1.3k students
4.8 stars
17 min / day
Compassion
English
4.8 (78)
Recent Reviews
Karen
February 11, 2026
Thank you very much!
D
February 6, 2026
Thank you for your kind and gentle voice reminding me of what is already in my heart.
Ana
January 6, 2026
Thank you so much for this wonderful course it was very interesthing and use full 🙏💫💞
Peggy
December 8, 2025
Grateful for the gentle, slow-paced presentation of these livingkindness sessions. I admit a long pause before the final lesson, and appreciate the encouragement to repeat the course.
Dianne
October 31, 2025
Thank you. I can feel my love expanding.
Robyn
October 26, 2025
This is an excellent course and opening the heart. Chris is kind and generous teacher with a very soothing voice that makes it easy to listen to. I really enjoyed how each session built on the last one and the mantras are simple, but incredibly profound
Rebecca
September 17, 2025
Thank you for explaining the practice and for your guidance in doing it
Michelle
July 24, 2025
Gentle exercise powerfully put loveing outcome
Maureen
July 13, 2025
The gentle sincere voice, pacing, and caring by the instructor is evident in every session. This course nurtured true loving kindness feelings in me, beyond what I have experienced in a simple daily meditation. Highly recommended!☮️🪷🙏🏻👋🙋🏻♀️☺️🎆🌎
Mark
July 13, 2025
Excellent class. Well paced and full of insights about heart opening.
Lori
June 28, 2025
So lovely and heart opening thank you!🙏🏼
Zak
May 22, 2025
Amazing end to the lessons. Thank you teacher. May you be happy and flourish infinitely!
Paul
March 18, 2025
This was a loving kindness practice that for the first time, I can really connect with, which resonates in my heart. Thank you dear soul.
Philip
March 17, 2025
Thank you for this opportunity! Bloom and grow! The end was very inspiring!
Denise
March 7, 2025
Thank ypu, I'm completing course again.
Chad
February 12, 2025
Like this class
Elizabeth
January 8, 2025
Chris led us through, session by session, to open our hearts to loving kindness which starts with the self and fulminated with loving kindness to all of our world. It was perfect and I will practice it each day. Thank you Chris.
Margarete
December 29, 2024
🙏🙏🙏🙏🙏
Luke
December 1, 2024
Chris is an excellent teacher with a deep, loving heart and truly palpable loving-kindness. I am grateful to have taken his course and to have received his wisdom and guidance. I look forward to making this teaching a regular part of my practice and will be continuing to follow Chris’ lessons.
Maggie
September 14, 2024
I’ve learn so much from this
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