45:25

Yoga Nidra - Float Down the River

Name: Yoga Nidra - Float Down the River
Uploaded: 2024-01-29T22:57:00.978Z
Duration: 45 min 25 s
Channel: Melanie Dawn
Description: Float down the river inside this yoga nidra practice. Journeying through the 5 koshas and symbolically visiting all layers of self. Stay aware to watch the mysteries of your underworld and consciousness unite. You can use this as a sleep practice or a practice to remain aware and welcoming to the possibility of deep and lasting healing.

by Melanie Dawn

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

799

Float down the river inside this yoga nidra practice. Journeying through the 5 koshas and symbolically visiting all layers of self. Stay aware to watch the mysteries of your underworld and consciousness unite. You can use this as a sleep practice or a practice to remain aware and welcoming to the possibility of deep and lasting healing.

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

© 2026 Melanie Dawn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.