
33:23
33:23
Yoga Nidra For Energy Healing
by Melanie Dawn
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Relax deeply, dropping consciousness inside your ever present energy body. Experience deep nourishment on all levels - mental, emotional and physical, when you connect to the wholeness of your nature. Curious what it feels like to connect to your energy? Try this practice Elements include: Sankalpa, rotation of cousciousness, opposite sensations with breath layer weaved within, wisdom and empty space for meditation
Yoga NidraEnergy HealingRelaxationEnergyNourishmentMentalWholenessSankalpaRotation Of ConsciousnessOpposite SensationsWisdomMeditationBreathingBody ScanNaada YogaGravityHeartFasciaConsciousnessEgoSoulTemperatureLightnessHeavinessThird EyeDeep BreathingMuscle RelaxationGravity AssistanceHeart CenteredUniversal ConsciousnessEgo And Soul BalanceTemperature AwarenessLightness And HeavinessAffirmationsColor VisualizationsEmotionsPhysicalitySelf AffirmationsVisualizations
Meet your Teacher

Melanie Dawn
Black Diamond, AB, Canada
