Yoga Nidra For Energy Healing
33:23
33:23

Yoga Nidra For Energy Healing

by Melanie Dawn

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Relax deeply, dropping consciousness inside your ever present energy body. Experience deep nourishment on all levels - mental, emotional and physical, when you connect to the wholeness of your nature. Curious what it feels like to connect to your energy? Try this practice Elements include: Sankalpa, rotation of cousciousness, opposite sensations with breath layer weaved within, wisdom and empty space for meditation

Yoga NidraEnergy HealingRelaxationEnergyNourishmentMentalWholenessSankalpaRotation Of ConsciousnessOpposite SensationsWisdomMeditationBreathingBody ScanNaada YogaGravityHeartFasciaConsciousnessEgoSoulTemperatureLightnessHeavinessThird EyeDeep BreathingMuscle RelaxationGravity AssistanceHeart CenteredUniversal ConsciousnessEgo And Soul BalanceTemperature AwarenessLightness And HeavinessAffirmationsColor VisualizationsEmotionsPhysicalitySelf AffirmationsVisualizations

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada