Yoga Nidra For Awakening Body Intelligence

Our bodies are incredibly intelligent beings often overlooked in the spiritual pursuit. Inside this nidra, be lulled into relaxation where the body opens up and the mind slows down. During this state, it is possible to see, hear, and feel intelligence that might otherwise be missed by our incredible bodies. Journey forward and back calling upon the body to show you what it wishes for you to know. Visit with your Sankalpa during your first breath before the conditioning of your personality washed away its true essence.

Reviews

This was magical! Thank you for directing me to your more recent recordings - I look forward to trying others too 🙏 💜

Whoa this was deep! Such a surprising practice. Miracles, medicine… my body feels cellularly lighter now. I can’t wait to revisit to see what else it unlocks. Thanks, Melanie. Skilfully led 🙏