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Yoga Therapy

Yoga Therapy

Yoga Therapy integrates traditional yoga practices with modern therapeutic techniques to address physical, mental, and emotional well-being, offering personalized healing and stress relief.

Read more

Therapeutic YogaYogaSomatic YogaRestorative YogaSatyananda YogaYoga For Mental HealthTantra YogaEmotional YogaTrauma Sensitive YogaNaada Yoga

Popular tracks

Browse free tracks on yoga therapy from our library.

4.8guided•15 min

Post Surgery (Post Op) Healing - Guided Meditation

Good Karma Meditations

4.5talks•33 min

On Suffering and Desire: Did the Buddha only get it Half right?

Roland Bal

4.7guided•13 min

Energy Medicine Wake Up Routine

Marie Olaughlin

4.8guided•18 min

Deep Rest For Exhaustion | Burnout | Chronic Fatigue (CFS)

Good Karma Meditations

4.9music•31 min

Entrego, Confio, Aceito, Agradeço

Inside

4.9guided•23 min

The 5 Yoga Koshas: Connecting To The Layers Of Our Being

Laura Goellner

4.6guided•14 min•

Guided Somatic Enquiry

Carola Chiarpenello, CNHC, E-RYT

4.8talks•48 min

Yoga for Radical Change with Dr. Uma Dinsmore Tuli

Wenlin Tan

4.5guided•10 min

Backstage Rest: 10-Min Deep Rest

Backstage Yoga

4.5guided•15 min•

Guided Emotional Enquiry

Carola Chiarpenello, CNHC, E-RYT

5guided•59 min

Truth - A Phoenix Rising Yoga Therapy Class

Janay Robinson

5guided•31 min

Beyond The Burnout: How Viniyoga Can Help You Feel Grounded

Viviane Wolfe

5guided•13 min•

Guided Prana Vayu (Energy Currents) Relaxation

Carola Chiarpenello, CNHC, E-RYT

talks•32 min

Exploring Gratitude With Deborah Charnes

Megan Mary

On-demand courses

Discover premium courses by leading experts to learn about yoga therapy.

COURSE

4.8

5 days

Dharma of Recovery: 5 Powers

by Brian Hyman

Through a comprehensive study of the Buddha’s “Five Powers” students will understand the universality of these timeless teachings and how they outline a path to personal healing, transformation, and lasting recovery from addiction and related issues.

COURSE

4.9

14 days

Yoga Nidra: Power Of The Creative Cycle

by Wenlin Tan

Awaken insight and intuition through Yoga Nidra & The Creative Cycle

COURSE

4.3

8 days

The Liberated Voice: From Fear To Freedom

by Julie Chapman

A journey to explore what authentic self-expression means for you.

Newest tracks

Browse the latest yoga therapy tracks from our library.

5guided•31 min

Beyond The Burnout: How Viniyoga Can Help You Feel Grounded

Viviane Wolfe

talks•32 min

Exploring Gratitude With Deborah Charnes

Megan Mary

4.8guided•18 min

Deep Rest For Exhaustion | Burnout | Chronic Fatigue (CFS)

Good Karma Meditations

5guided•59 min

Truth - A Phoenix Rising Yoga Therapy Class

Janay Robinson

4.9guided•23 min

The 5 Yoga Koshas: Connecting To The Layers Of Our Being

Laura Goellner

4.8guided•15 min

Post Surgery (Post Op) Healing - Guided Meditation

Good Karma Meditations

4.8talks•48 min

Yoga for Radical Change with Dr. Uma Dinsmore Tuli

Wenlin Tan

4.6guided•14 min•

Guided Somatic Enquiry

Carola Chiarpenello, CNHC, E-RYT

4.5guided•15 min•

Guided Emotional Enquiry

Carola Chiarpenello, CNHC, E-RYT

5guided•13 min•

Guided Prana Vayu (Energy Currents) Relaxation

Carola Chiarpenello, CNHC, E-RYT

4.5guided•10 min

Backstage Rest: 10-Min Deep Rest

Backstage Yoga

4.7guided•13 min

Energy Medicine Wake Up Routine

Marie Olaughlin

4.9music•31 min

Entrego, Confio, Aceito, Agradeço

Inside

4.5talks•33 min

On Suffering and Desire: Did the Buddha only get it Half right?

Roland Bal

Upcoming Retreats

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of yoga therapy.

Good Karma Meditations

Inside

Roland Bal

Marie Olaughlin

Laura Goellner

Carola Chiarpenello, CNHC, E-RYT

Backstage Yoga

Wenlin Tan

Viviane Wolfe

Janay Robinson

Megan Mary

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Yoga Therapy

Yoga Therapy

Yoga Therapy integrates traditional yoga practices with modern therapeutic techniques to address physical, mental, and emotional well-being, offering personalized healing and stress relief.

Trusted by 35 million people. It's free.

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