Welcome.
I'm really thrilled today to be able to share with you an interview with my teacher,
Dr.
Uma Dinsmore-Tulley.
A little bit about Uma.
Uma met yoga in 1969 at the tender age of four and fell in love.
And she's been practicing yoga ever since and teaching yoga since 1994.
Uma is a yoga therapist with special expertise in yoga therapy for women's health.
She's also a mother of three and has written four books on yoga for women,
Including the massive and really amazing book,
Yoni Shakti,
Which I highly recommend.
It's out of print for the moment,
But you can get the e-book version and hopefully you'll be back in print soon.
As well as two books on yoga nidra,
Including Nidra Shakti,
An illustrated encyclopedia of yoga nidra,
Which is soon to be released,
As well as Yoga Nidra Made Easy.
Uma is also the co-founder of the Yoga Nidra Network and has developed Total Yoga Nidra,
Wild Nidra and Nidra Shakti,
Radical,
Creative and intuitive approaches to sharing yoga nidra.
Uma's work has transformed and empowered lots of women and also changed the landscape within yoga.
And her work has really changed and transformed my teachings and the way I approach teaching yoga,
As well as managing myself and connecting with my own body as a woman.
And I'm sure within this interview,
You'll find lots of gems.
Without further ado,
The interview with Dr.
Uma Dinsmortuli.
Welcome.
I'm really thrilled today to be able to share with you an interview with my teacher,
Dr.
Uma Dinsmortuli.
A little bit about Uma.
Uma met yoga in 1969 at the tender age of four and fell in love.
And she's been practicing yoga ever since and teaching yoga since 1994.
Uma is a yoga therapist with special expertise in yoga therapy for women's health.
She's also a mother of three and has written four books on yoga for women,
Including the massive and really amazing book,
Yoni Shakti,
Which I highly recommend.
It's out of print for the moment,
But you can get the e-book version and hopefully you'll be back in print soon.
As well as two books on yoga,
Including Nidra Shakti,
An illustrated encyclopedia of yoga,
Which is soon to be released,
As well as Yoga Nidra Made Easy.
Uma is also the co-founder of the Yoga Nidra Network and has developed Total Yoga Nidra,
Wild Nidra and Nidra Shakti,
Radical,
Creative and intuitive approaches to sharing yoga.
Uma's work has transformed and empowered lots of women and also changed the landscape within yoga.
And her work has really changed and transformed my teachings and the way I approach teaching yoga,
As well as managing myself and connecting with my own body as a woman.
And I'm sure within this interview,
You'll find lots of gems.
Without further ado,
The interview with Dr.
Uma Dinsmortuli.
