Meditation Topics

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Witness Observation

Witness Observation

Witness Observation involves observing thoughts, emotions, and sensations without attachment or judgment, fostering a deeper understanding of the self and promoting inner peace.

Read more

Witness AwarenessWitnessingObservationWitness ConsciousnessDivine WitnessSelf WitnessingInner WitnessBearing WitnessMental ObservationVisual Observation

Popular tracks

Browse free tracks on witness observation from our library.

4.6guided•14 min

Turning Your Mind Inward to Calm Vata

Kathryn Templeton

4.8guided•22 min

Open Heart To Loving Kindness With Theta waves

Ann Balkanski

4.5guided•11 min

Clear Your Energy - A Modified Open Awareness Meditation

Babs MC

4.4talks•12 min

Panic Is Usually The First Response To Anything New - Try To Change That

Boom Shikha

5guided•48 min•

Deeply Embodied Mindfulness

Kalyani Jen Tobin

4.9guided•14 min

RAIN Practice/Recognize, Allow, Investigate, Nurture

Betsy Weiner

4.1talks•17 min

Turn Yourself In Podcast Ep 2: Observe, Witness, Contemplate

Katherine Ganev

4.8talks•32 min

Turn Yourself In Podcast Ep 3: The "M" Path: Mindfulness

Katherine Ganev

4.8talks•11 min

Turn Yourself In Podcast: Ep 7: D1-Observe/Witness/Contemplation

Katherine Ganev

Newest tracks

Browse the latest witness observation tracks from our library.

5guided•48 min•

Deeply Embodied Mindfulness

Kalyani Jen Tobin

4.9guided•14 min

RAIN Practice/Recognize, Allow, Investigate, Nurture

Betsy Weiner

4.5guided•11 min

Clear Your Energy - A Modified Open Awareness Meditation

Babs MC

4.8talks•11 min

Turn Yourself In Podcast: Ep 7: D1-Observe/Witness/Contemplation

Katherine Ganev

4.8talks•32 min

Turn Yourself In Podcast Ep 3: The "M" Path: Mindfulness

Katherine Ganev

4.1talks•17 min

Turn Yourself In Podcast Ep 2: Observe, Witness, Contemplate

Katherine Ganev

4.8guided•22 min

Open Heart To Loving Kindness With Theta waves

Ann Balkanski

4.4talks•12 min

Panic Is Usually The First Response To Anything New - Try To Change That

Boom Shikha

4.6guided•14 min

Turning Your Mind Inward to Calm Vata

Kathryn Templeton

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Teachers

Popular teachers exploring the topic of witness observation.

Kathryn Templeton

Ann Balkanski

Boom Shikha

Babs MC

Kalyani Jen Tobin

Betsy Weiner

Katherine Ganev

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Witness Observation

Witness Observation

Witness Observation involves observing thoughts, emotions, and sensations without attachment or judgment, fostering a deeper understanding of the self and promoting inner peace.

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