
14:47
14:47
Turning Your Mind Inward to Calm Vata
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.5k
An Ayurvedic meditation to calm Vata Dosha.
AyurvedaMeditationVataInternalizationBody ScanEnergyCalmYogaObservationPranaJapaSeasonal ChangesEnergy ChannelingSound AwarenessSensory AwarenessYoga As LifestylePrana WarmthJapa MeditationBreathingBreathing AwarenessCalm StateMudrasSeasonsSensesSoundsWitness Observation
Meet your Teacher

Kathryn Templeton
Branford, CT, USA
