Meditation Topics

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Surya Mudra

Surya Mudra

Surya Mudra, also known as the Sun Mudra, involves curling the ring finger into the root of the thumb. This gesture is believed to enhance vitality and channel the energy of life, promoting warmth and inner strength.

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ViryaSurya NamaskarMahamudraAshwini MudraMudrasHridaya MudraMushti MudraPrithvi MudraGyan MudraKriya Meditation

Popular tracks

Browse free tracks on surya mudra from our library.

4.8music•12 min•

Kirtan Kriya: Sa Ta Na Ma Mantra-11 Day Practice

JohannaJi

5guided•7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

4.9guided•18 min

Crown Chakra Meditation

Marie Castello

5guided•12 min•

The Summer Solstice Sunflower Field

Crow Moon

5guided•71 min

The Alchemical Mix#3| Fire | Slow-Flow Vinyasa

Lisa

Newest tracks

Browse the latest surya mudra tracks from our library.

5guided•12 min•

The Summer Solstice Sunflower Field

Crow Moon

5guided•7 min

Solar Plexus Meditation With Breathwork

Marianna Thanos

5guided•71 min

The Alchemical Mix#3| Fire | Slow-Flow Vinyasa

Lisa

4.8music•12 min•

Kirtan Kriya: Sa Ta Na Ma Mantra-11 Day Practice

JohannaJi

4.9guided•18 min

Crown Chakra Meditation

Marie Castello

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Teachers

Popular teachers exploring the topic of surya mudra.

JohannaJi

Marie Castello

Marianna Thanos

Crow Moon

Lisa

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Surya Mudra

Surya Mudra

Surya Mudra, also known as the Sun Mudra, involves curling the ring finger into the root of the thumb. This gesture is believed to enhance vitality and channel the energy of life, promoting warmth and inner strength.

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