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Virya

Virya

Virya embodies the qualities of energy, effort, and courage in one's practice, encouraging a joyful and enthusiastic approach to meditation and mindfulness.

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Vyana VayuVivekaHridayaVirgoVibrancyTuriyaVairagyaKevalyaSamana VayuVirabhadrasana

Popular tracks

Browse free tracks on virya from our library.

4.9talks•60 min

Buddha: 5 Ways To Let Go

Shell Fischer

4.9talks•41 min

The Third Factor Of Awakening - Energy

Shell Fischer

4.8talks•27 min

Viriya-pāramī: About Right Effort

MC Brigitte Schrottenbacher

4.5guided•28 min

Mindfulness Meditation With Elaine Retholtz 06/29/2023

Rubin Museum

talks•18 min

Making Enthusiasm Cool Again

Judi Cohen

On-demand courses

Discover premium courses by leading experts to learn about virya.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

8 days

A Guide To The Seven Factors Of Awakening/Enlightenment

by Ishar Keshu

This course is a practical guide to the Seven Factors of Awakening or Enlightenment, Bojjangha, in Buddhism.

Newest tracks

Browse the latest virya tracks from our library.

talks•18 min

Making Enthusiasm Cool Again

Judi Cohen

4.5guided•28 min

Mindfulness Meditation With Elaine Retholtz 06/29/2023

Rubin Museum

4.9talks•60 min

Buddha: 5 Ways To Let Go

Shell Fischer

4.8talks•27 min

Viriya-pāramī: About Right Effort

MC Brigitte Schrottenbacher

4.9talks•41 min

The Third Factor Of Awakening - Energy

Shell Fischer

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Return to Presence: A Deep Connection Retreat

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of virya.

Shell Fischer

MC Brigitte Schrottenbacher

Rubin Museum

Judi Cohen

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Virya

Virya

Virya embodies the qualities of energy, effort, and courage in one's practice, encouraging a joyful and enthusiastic approach to meditation and mindfulness.

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