Meditation Topics

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Senses of Touch

Senses of Touch

Senses of Touch invites you to explore physical sensations, enhancing mindfulness by focusing on the tactile experiences of your body, such as feeling the air on your skin or the contact of your feet with the ground.

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Sense BasesSense ContactSense ImpressionsSensesTouchSense OrgansTactile SensationsTactile AwarenessSentienceSense Perception Focus

Popular tracks

Browse free tracks on senses of touch from our library.

4.7guided•17 min

Essential Basics Of Breath

Shane Wilson

4.6guided•16 min

Connect Deeply Within With Loving Touch

Naomi Pulfer

4.5guided•3 min

Stress Reset: Hands And Arms

Carrie

4.6guided•16 min

Doorways To Neutral Perception

Rachael Ebanks-Gold

4.5guided•12 min

Rediscovering The Joy Of The Holidays Meditation

Manal - Mattain

4.6talks•6 min

Talk: Rediscovering The Joy Of The Holidays

Manal - Mattain

4.8guided•12 min

Come To Your Senses: Touch

Jessie Rain Anne Smith

4.3guided•5 min•

Grounding Meditation to Anchor You In the Present

Shelley MacLean

4.3guided•9 min

Guided 5 Senses Visualization Day 5/5 - Touch

Eileen March

4guided•12 min•

Nurture Your Energy By Refreshing The Mind

Shalini Bahl

Newest tracks

Browse the latest senses of touch tracks from our library.

4guided•12 min•

Nurture Your Energy By Refreshing The Mind

Shalini Bahl

4.6guided•16 min

Connect Deeply Within With Loving Touch

Naomi Pulfer

4.3guided•9 min

Guided 5 Senses Visualization Day 5/5 - Touch

Eileen March

4.3guided•5 min•

Grounding Meditation to Anchor You In the Present

Shelley MacLean

4.5guided•3 min

Stress Reset: Hands And Arms

Carrie

4.6guided•16 min

Doorways To Neutral Perception

Rachael Ebanks-Gold

4.8guided•12 min

Come To Your Senses: Touch

Jessie Rain Anne Smith

4.5guided•12 min

Rediscovering The Joy Of The Holidays Meditation

Manal - Mattain

4.6talks•6 min

Talk: Rediscovering The Joy Of The Holidays

Manal - Mattain

4.7guided•17 min

Essential Basics Of Breath

Shane Wilson

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Teachers

Popular teachers exploring the topic of senses of touch.

Shane Wilson

Naomi Pulfer

Carrie

Rachael Ebanks-Gold

Manal - Mattain

Jessie Rain Anne Smith

Shelley MacLean

Eileen March

Shalini Bahl

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Senses of Touch

Senses of Touch

Senses of Touch invites you to explore physical sensations, enhancing mindfulness by focusing on the tactile experiences of your body, such as feeling the air on your skin or the contact of your feet with the ground.

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