Jessie Rain Anne Smith

Vancouver, BC, Canada

222 Followers

Jessie Rain Anne Smith is a brain injury survivor and qualified mindfulness teacher through the Center for Mindfulness at UCSD. She founded Mindful Concussion to help fellow survivors cultivate calm clarity, and reduce the frequency, intensity and duration of the waves of freak-out and fogginess that come with an injured brain. Jessie’s focus is on concrete strategies and skills you can incorporate into daily life with a brain injury. Her heart-felt approach to teaching will leave you feeling understood, resourced, and less alone.

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Reviews

Janna

Jan 30, 2025

A necessary message delivered with kindness and wisdom. I am still relatively new to this journey. This meditation was such a comforting and gentle experience. Thank you.

Amanda

Apr 9, 2024

Thank you so much. I had a tbi eight months ago, and everything you said resonated with me. Been trying to practice mindfulness but it’s difficult, especially when symptoms are running high and being a ”override”-person since before the accident. Thank you so so so so much

STEVE

Oct 20, 2023

Pleas do more this can help. I been crazy hurting confused for so long.

Sasha

Sep 8, 2023

Exactly what I needed this morning, thank you for your wisdom ❤️‍🩹

james Doohan

Jun 18, 2023

A interesting meditation on touch and the connections to the mind.

About

Speaks English

Joined Insight Timer in January 2022

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