
06:39
06:39
Talk: Rediscovering The Joy Of The Holidays
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
110
Welcome to Rediscovering the Joy of the Holidays by Manal. The intention of this inspiration is to guide you towards recognizing the patterns that may be keeping you from experiencing the best from the holidays and invoking your five senses to invoke joy, celebration, and pleasure. December is such a beautiful festive month. Full of beautiful holidays. Celebrations. Traditions. Family. Friends. Food. Drink. Activity.
JoyHolidaysStressFive SensesPresent MomentTouchSightHearingTasteTraditionsFamilyFriendsDrinksSenses MeditationPresent Moment AwarenessJoyful ExperiencesVisual FocusAuditory FocusSensory FocusCelebration CustomsActivitiesCelebrationsFoodsSenses Of TouchSmellsHoliday Stress
Meet your Teacher

Manal - Mattain
Raleigh, NC, USA
