12:44

Come To Your Senses: Touch

Name: Come To Your Senses: Touch
Uploaded: 2022-01-16T17:15:48.000Z
Duration: 12 min 44 s
Channel: Jessie Rain Anne Smith
Description: This is the second in a five-part series on Coming to Our Senses as a way to support brain injury care. Come, sink yourself into your fingertips. Smooth, rough, soft, hard...Let your attention land in this present moment.

by Jessie Rain Anne Smith

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

114

This is the second in a five-part series on Coming to Our Senses as a way to support brain injury care. Come, sink yourself into your fingertips. Smooth, rough, soft, hard...Let your attention land in this present moment.

Touch Mindfulness Attention Body Scan Mind Wandering Awareness Self Compassion Present Moment Brain Damage Imagination Exploration Body Scan Relaxation Environmental Awareness Brain Injury Senses Of Touch Attention Redirection

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

© 2026 Jessie Rain Anne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.