Meditation Topics

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Senses

Senses

Senses meditations engage sight, sound, smell, taste, and touch to deepen awareness and presence, enhancing sensory experiences and mindfulness.

SensorySensesSenses ActivationSense ExplorationSense ContactFive Senses

Featured tracks

Browse featured tracks on senses from our library.

4.8guided•15 min

Sensory Energy Bath

Charles Freligh

4.9talks•35 min

Birth, Love & Death: Existential Trilogy

Our Echo

4.8guided•4 min

Mini Check-In

Birgit Penzenstadler

4.9talks•8 min

Sense Of Life (Poem)

Arnaud van der Veere

4.7guided•15 min

Grateful For The Simple Things

Jennifer Cray

4.7guided•13 min

Mindful Eating Meditation Guide For Relaxing Your Mind And Body (Zen Eating)

Momo ZenEating

4.7guided•5 min

Body Sense Meditation

Alison Nancye

4.6guided•23 min

Walking Meditation: Being Mindful With Your Senses

Monica Alfing

4.6guided•19 min

Grounding Body Scan

Renay Bloom

4.6guided•10 min

Using Your Senses To Relax

Deb Hanson

Popular tracks

Browse free tracks on senses from our library.

4.5music•3 min

Sense I

Sergey Pogorelov

4.3music•5 min

Logos

Sergey Pogorelov

On-demand courses

Discover premium courses by leading experts to learn about senses.

COURSE

4.6

5 days

Beginners Meditation Course

by Lai Tattis

Welcome to this course for those who are just beginning their meditation journey. Over the next 5 sessions, I will introduce you to very simple techniques that will help you learn how to meditate and incorporate meditation into your life to find more peace and joy in daily living.

Newest tracks

Browse the latest senses tracks from our library.

4.3music•5 min

Logos

Sergey Pogorelov

4.5music•3 min

Sense I

Sergey Pogorelov

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of senses.

Sergey Pogorelov

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Senses

Senses

Senses meditations engage sight, sound, smell, taste, and touch to deepen awareness and presence, enhancing sensory experiences and mindfulness.

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