23:13

Walking Meditation: Being Mindful With Your Senses

Name: Walking Meditation: Being Mindful With Your Senses
Uploaded: 2020-12-28T06:03:51.000Z
Duration: 23 min 13 s
Channel: Monica Alfing
Description: Have you ever walked and still being mindful? Yes, or no, doesn't matter, just let's go! This walking meditation is made for people like you, who love to walk, and love meditations! This meditation is especially made for walking, seeing the beauty around you, and being mindful of your body. This meditation is best listened to with earphones on while walking. So when you're ready, let’s go.

by Monica Alfing

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.4k

Have you ever walked and still being mindful? Yes, or no, doesn't matter, just let's go! This walking meditation is made for people like you, who love to walk, and love meditations! This meditation is especially made for walking, seeing the beauty around you, and being mindful of your body. This meditation is best listened to with earphones on while walking. So when you're ready, let’s go.

Walking Meditation Mindfulness Awareness Body Awareness Gratitude Nature Breathing Observation Stress Positive Energy Sensory Awareness Nature Connection Mindful Breathing Mindful Observation Stress Relief Visualizations Walking Meditations

Meet your Teacher

Monica Alfing

Cowes, Australia

Meet your Teacher

Monica Alfing

Cowes, Australia

© 2026 Monica Alfing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.