Meditation Topics

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Self-Touch

Self-Touch

Self-Touch involves using your hands to make gentle, intentional contact with your body, fostering a sense of connection, comfort, and self-awareness.

Self TouchSelf MassageTouchPhysical TouchCaring TouchSelf Havening

On-demand courses

Discover premium courses by leading experts to learn about self-touch.

COURSE

5

87 days

Unlocking Love - Your Personal Blueprint For Secure & Joyful Relationships

by Hans van Veen

Meet your deepest needs & transform your relationships—with inner journeys, attunement skills & attachment-healing work

COURSE

5

10 days

Awakening And Exploring Desire

by Nicola Foster

This course invites you to explore your connection to your own desires through meditations, sensory exploration, and through contemplation.

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Coming Home to Wholeness: Transformative Women's Retreat

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March 19 - 22, 2026Bellingham, WA, United States

5-Day Soul Vortex Retreat

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March 19 - 23, 2026Peoria, AZ, United States

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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March 19 - 22, 2026Sedona, AZ, United States

Costa Rica Yoga Adventure Retreat (Multiple Locations)

Hosted by Lauren Davey

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March 20 - 29, 2026La Fortuna, Costa Rica

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

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March 20 - 24, 2026Hawi, HI, United States

Reiki Training Weekend Retreat for Women

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March 20 - 22, 2026Chatham, Canada

La Sabiduria del Silencio

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March 20 - 22, 2026Olba, Spain

Somatic Healing and Digital Detox Retreat

Hosted by Whole Body Therapist

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March 20 - 22, 2026Trawsmawr, United Kingdom

Sacred Pause: A Women’s Weekend Retreat

Hosted by Jigna Patel

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$1,025

March 20 - 22, 2026Sedro-Woolley, WA, United States

5-Day Body and Mind Reset: The Reverse Aging Challenge:

Hosted by Oscar Trelles

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$1,700

March 20 - 25, 2026Guaro, Spain

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Self-Touch

Self-Touch

Self-Touch involves using your hands to make gentle, intentional contact with your body, fostering a sense of connection, comfort, and self-awareness.

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