Meditation Topics

·

Self-Generated Emotions

Self-Generated Emotions

Self-Generated Emotions emphasizes the power to create and control your emotional experiences, independent of external circumstances, fostering a sense of inner mastery and emotional resilience.

Read more

Self Generated LoveEmotional Self ReflectionEmotional TriggersEgo And EmotionsEmotional ReactionsEmotional Self AwarenessSecondary EmotionsEmotional AssociationsSelf Induced SufferingEmotions

Popular tracks

Browse free tracks on self-generated emotions from our library.

4.8talks•10 min

Falling in Love With Everyone and Everything

Sadhguru Jaggi

4.7talks•14 min

Insight On Victimhood

Pablo Arellano

4.8guided•10 min

Experiment Unconditional Happiness

Lyne Johnson

4.8talks•15 min

Overcoming Overwhelm With The 3 Principles

Clare Downham

4.8guided•8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

4guided•18 min

Awareness Meditation: Conscious Life Design (English)

Britta Oehler

Newest tracks

Browse the latest self-generated emotions tracks from our library.

4.8guided•8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

4.8talks•15 min

Overcoming Overwhelm With The 3 Principles

Clare Downham

4.8guided•10 min

Experiment Unconditional Happiness

Lyne Johnson

4.7talks•14 min

Insight On Victimhood

Pablo Arellano

4guided•18 min

Awareness Meditation: Conscious Life Design (English)

Britta Oehler

4.8talks•10 min

Falling in Love With Everyone and Everything

Sadhguru Jaggi

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Teachers

Popular teachers exploring the topic of self-generated emotions.

Sadhguru Jaggi

Pablo Arellano

Lyne Johnson

Clare Downham

Celeste Guerra

Britta Oehler

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Generated Emotions

Self-Generated Emotions

Self-Generated Emotions emphasizes the power to create and control your emotional experiences, independent of external circumstances, fostering a sense of inner mastery and emotional resilience.

Trusted by 35 million people. It's free.

Insight Timer

Get the app