Meditation Topics

·

Quiet Contemplation

Quiet Contemplation

Quiet Contemplation invites you to spend time in stillness, focusing on inner sensations and thoughts, fostering a deeper sense of peace and self-awareness.

Read more

Silent ContemplationContemplationQuiet ThoughtsChristian ContemplationSilent ReflectionDarkness ContemplationEmbracing StillnessContemplative MeditationQuietnessSilence

Popular tracks

Browse free tracks on quiet contemplation from our library.

4.8guided•12 min

Resting With Tawny Owl

Maite Isabel Burt

4.8guided•14 min

Good Friday - Seven Last Words Meditation

Sherrell

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

4.8guided•13 min

Listen Deeply For Your Life Purpose

Katharine Chestnut

5talks•63 min

The Heart & Soul Behind Insight Timer — Meet The Founder!

Julie Reisler

4.5guided•2 min

Day 10: There Is A Calmness And Joy In Gratitude

Theresa Conti

5talks•10 min

A Year Of Journaling With The Violets - Week 47

Violet 108

4.8talks•9 min•

Psalms 1, 2, 3 And 4 With Angelic Background Music

The Divine Source

4talks•12 min•

Psalms 8, 9, And 10 With Angelic Background Music

The Divine Source

5talks•9 min•

Psalms 15, 16 & 17 With Angelic Background Music

The Divine Source

On-demand courses

Discover premium courses by leading experts to learn about quiet contemplation.

COURSE

5

5 days

How To Overcome The Dark Night Of The Soul

by Michael Murphy

Spiritual teachings to deal with challenging times.

Newest tracks

Browse the latest quiet contemplation tracks from our library.

5talks•10 min

A Year Of Journaling With The Violets - Week 47

Violet 108

5talks•63 min

The Heart & Soul Behind Insight Timer — Meet The Founder!

Julie Reisler

5talks•9 min•

Psalms 15, 16 & 17 With Angelic Background Music

The Divine Source

4talks•12 min•

Psalms 8, 9, And 10 With Angelic Background Music

The Divine Source

4.8talks•9 min•

Psalms 1, 2, 3 And 4 With Angelic Background Music

The Divine Source

4.5guided•2 min

Day 10: There Is A Calmness And Joy In Gratitude

Theresa Conti

4.8guided•14 min

Good Friday - Seven Last Words Meditation

Sherrell

4.8guided•13 min

Listen Deeply For Your Life Purpose

Katharine Chestnut

4.8guided•12 min

Resting With Tawny Owl

Maite Isabel Burt

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of quiet contemplation.

Maite Isabel Burt

Sheldon Clark

Sherrell

Katharine Chestnut

Julie Reisler

Theresa Conti

The Divine Source

Violet 108

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Quiet Contemplation

Quiet Contemplation

Quiet Contemplation invites you to spend time in stillness, focusing on inner sensations and thoughts, fostering a deeper sense of peace and self-awareness.

Trusted by 35 million people. It's free.

Insight Timer

Get the app