The Heart & Soul Behind Insight Timer — Meet The Founder!

In this soulful conversation, you’ll hear from Christopher Plowman, the visionary founder of Insight Timer, as we explore the deeper mission and heart behind this app on The You-est You® Podcast. We talk about the journey of creating a sacred space for mindfulness, the role of conscious technology in emotional healing, and how to stay spiritually grounded in a fast-moving world.

If you’ve ever wondered how this beloved platform came to be—and why it resonates with millions—this episode will give you a behind-the-scenes look into the vision, values, and spirit that shaped it. Expect inspiration, honesty, and moments of stillness woven through storytelling.

Reviews

Really appreciate this discussion with the CEO who I did not know was a fellow Aussie! Love the honesty and the respect Christopher has for the community, business and his own values.
Will be sharing this far and wide 🌎 xx

Thank you both Julie and Christopher for this incredible insight into Insight Timer. It explains so much about why I have felt 'at home' here, and didn't hesitate to become a Plus member on day one. The integrity and strength of commitment to the purpose and people of this project is clear. And now I see (hear?) why. I've always wanted to share meditations with people, and am fumbling around figuring how to do this well so it's worthy of the high quality I've found here! I look forward to seeing what the future holds!

Extremely refreshing! Wonderful. Thank You Both So Much!

Love this app, it has helped me immensely. Thanks for the interview Julie!

IT has been the most helpful tool to get me through a divorce. I am deeply grateful for this app, everything I learn on this platform and the peace I’ve achieved through using it. Great interview. 👏