Meditation Topics

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Personal Recovery

Personal Recovery

Personal Recovery focuses on healing and self-improvement, empowering individuals to overcome challenges such as addiction, toxic relationships, and self-neglect, fostering a deeper relationship with oneself.

Read more

RecoveryRecovery SupportMedical RecoveryRecovery GuidanceEmotional RecoveryPhysical RecoveryAddiction RecoveryHealing And RecoveryPeople Pleasing RecoveryIdentity Recovery

Popular tracks

Browse free tracks on personal recovery from our library.

4.7guided•11 min

New Beginning / Fresh Start Meditation

Matt Albury (Mattie) (He/Him)

4.9talks•23 min

Why Codependency Is Controlling & How To Heal It

Michelle Chalfant

4.8guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

4.5talks•2 min

AA Basics -- The 12 Traditions (Short Form)

stacymadson

4.8guided•13 min

108 Affirmations For Sovereignty Over Your Body

Trevor Lewis

Newest tracks

Browse the latest personal recovery tracks from our library.

4.8guided•13 min

108 Affirmations For Sovereignty Over Your Body

Trevor Lewis

4.9talks•23 min

Why Codependency Is Controlling & How To Heal It

Michelle Chalfant

4.7guided•11 min

New Beginning / Fresh Start Meditation

Matt Albury (Mattie) (He/Him)

4.5talks•2 min

AA Basics -- The 12 Traditions (Short Form)

stacymadson

4.8guided•8 min

Move Calmly Through Your Day – 5 Minutes Of Mindfulness

Katie Willey

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

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February 17 - 23, 2026Ojochal, Costa Rica

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February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of personal recovery.

Matt Albury (Mattie) (He/Him)

Michelle Chalfant

Katie Willey

stacymadson

Trevor Lewis

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Personal Recovery

Personal Recovery

Personal Recovery focuses on healing and self-improvement, empowering individuals to overcome challenges such as addiction, toxic relationships, and self-neglect, fostering a deeper relationship with oneself.

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