Why Codependency Is Controlling & How To Heal It

Codependency is one of my favorite topics to talk about, and in this Talk, I’m giving you five simple steps for what to do next when you find yourself asking, “I’m codependent. Now what?”

Listen to discover: 1. How we improve our relationships with others when we’re codependent, 2. Why this is different than intentional or abusive control, 3. Five steps to break the pattern of codependency, 4. Why realizing you’re codependent isn’t a bad thing

Reviews

Michelle. I am finding your podcasts so helpful for me. My gosh. Thank you.

It's a great talk. I love your podcasts and how freely you feel when talking. It's really inspiring stuff! Cheers!

Thanks for sharing your thoughts. I get it now!
❤️🙏

Thanks so much Michelle

always great info and i super appreciate how you always remind me not to beat myself up. and how important just the awareness is 🙏❤️