Meditation Topics

·

Overcoming Drowsiness

Overcoming Drowsiness

Overcoming Drowsiness offers techniques to stay alert and focused during meditation, addressing issues like excessive daytime sleepiness and mental sluggishness.

Read more

DrowsinessOvercoming DullnessTirednessInsomnia ReliefDizziness ReliefWakefulnessSleep ResistanceSleeplessnessSloth And TorporDizziness

Popular tracks

Browse free tracks on overcoming drowsiness from our library.

5guided•62 min

Stage 3 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.4guided•15 min

1.1 Guided Meditation: Balancing Relaxation and Clarity

Doug Veenhof

4.8guided•17 min•

The Cat Nap

Linda Hall

4.8talks•2 min

Tiny Talk Series: E17 Parkinson's

Eva van der Ploeg, Ph.D.

5guided•74 min

Day 047/365: Guided Meditation | Ajahn Brahm

Ilan

4.5talks•12 min

3.0 Instruction: Supporting Clarity with More Subtle Sensations of the Breath

Doug Veenhof

4talks•19 min

Talk On Challenges That Stray Us From Our Mindful Path

Madison Sheffield

4talks•3 min

Nirvanappahanavagga Sutta

Jo Gregory Lapshinoff

Newest tracks

Browse the latest overcoming drowsiness tracks from our library.

4talks•3 min

Nirvanappahanavagga Sutta

Jo Gregory Lapshinoff

4.8guided•17 min•

The Cat Nap

Linda Hall

4talks•19 min

Talk On Challenges That Stray Us From Our Mindful Path

Madison Sheffield

4.8talks•2 min

Tiny Talk Series: E17 Parkinson's

Eva van der Ploeg, Ph.D.

5guided•74 min

Day 047/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•62 min

Stage 3 (TMI) The Mind Illuminated From 2018 Course

Eric L

4.5talks•12 min

3.0 Instruction: Supporting Clarity with More Subtle Sensations of the Breath

Doug Veenhof

4.4guided•15 min

1.1 Guided Meditation: Balancing Relaxation and Clarity

Doug Veenhof

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Tide and Thrive Fitcation Retreat | Clearwater Beach, FL

Hosted by Kyle Chmieleski

From
$3,999

February 5 - 9, 2026Clearwater, FL, United States

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 5 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 5 - March 6, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 5 - 8, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of overcoming drowsiness.

Eric L

Linda Hall

Doug Veenhof

Eva van der Ploeg, Ph.D.

Ilan

Madison Sheffield

Jo Gregory Lapshinoff

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Overcoming Drowsiness

Overcoming Drowsiness

Overcoming Drowsiness offers techniques to stay alert and focused during meditation, addressing issues like excessive daytime sleepiness and mental sluggishness.