Mind Cultivation

Mind Cultivation involves practices aimed at developing a clear, peaceful, and aware mind. Techniques include meditation, mindfulness, and bhāvanā to nurture positive mental states and eliminate negative ones.

Mental Cultivation Positive Mindset Cultivation Mindfulness Cultivation Mind Awareness Cultivation

Popular tracks

Browse free tracks on mind cultivation from our library.

4.8talks•37 min

Mindfulness Based Delusion Reduction

Ajahn Achalo

4.8talks•49 min

Rhonda Magee - Learning To See Our Racial Biases

Tricycle

4.8guided•28 min

I’m Present Now 9/10: Everything Flows

Albina Locarno

4.6guided•8 min

Morning Meditation: Bringing Mindfulness Into Your Day

Hilary Lafone

4.8talks•25 min

Buddhist Basics: The Fourth Noble Truth - The Noble Eightfold Path

Claire Villarreal, PhD

4.7talks•23 min

As A Person Thinketh, By James Allen, Chapter 2

Carol Lawrence

4.6guided•5 min

Awareness Of Breath For Clarity & Calm - 5-Min Daily Insight

Brian Hyman

4.8talks•24 min

Adventures Of Sariputta & Mogallana: The Adventure Begins

Sensei Morris Doshin Sullivan

5guided•71 min

Day 074/365: Guided Meditation | Ajahn Brahm

Ilan

4.7talks•14 min

The Four Noble Truths: The Path Out Of Pain

Lisa Goddard

5talks•17 min

Farewell To 2024, Beginning Anew In 2025 | Tan Ajahn Anan

Ajahn Anan

4.8talks•23 min

Becoming A Deva | 9 Jan 2024

Ajahn Anan

4.6talks•18 min

Practicing Spiritual Truths

Rev. Skip Jennings

4.3talks•67 min

Four Powerful Steps In Daily Living-1 Joy

Girish Jha,

4.8talks•8 min•

Power of the Creative Cycle: Explore the Five Elements

Wenlin Tan

5talks•14 min

Brahma Vihara Of Metta Loving-Kindness

Lisa Goddard

5talks•19 min

Step By Step To Liberation | 7th October 2023

Ajahn Anan

4.6talks•8 min

Power Of The Creative Cycle: How To Manifest Your Dreams

Wenlin Tan

On-demand courses

Discover premium courses by leading experts to learn about mind cultivation.

COURSE

4.9

3 days

Taming The Mind- An Overview Of Meditation Practice And Theory

by Mark Zelinsky

An introduction to the essential elements of meditation practice centered around the Buddha's own recommendation that the taming of the mind is a good and worthy endeavor.

COURSE

4.8

9 days

Flavours Of Thought #3 : Self-awareness

by Tom Evans

A course to help you better understand and take control of inner chatter

Newest tracks

Browse the latest mind cultivation tracks from our library.

5talks•17 min

Farewell To 2024, Beginning Anew In 2025 | Tan Ajahn Anan

Ajahn Anan

4.8talks•23 min

Becoming A Deva | 9 Jan 2024

Ajahn Anan

5guided•15 min•

Living As An Embodied Spiritual Force - Day 5

Andre Small

4.9talks•16 min

The Perfection Of Morality | 12 Jan 2024

Ajahn Anan

4.6talks•8 min

Power Of The Creative Cycle: How To Manifest Your Dreams

Wenlin Tan

5talks•19 min

Step By Step To Liberation | 7th October 2023

Ajahn Anan

4.8talks•8 min•

Power of the Creative Cycle: Explore the Five Elements

Wenlin Tan

4.6talks•18 min

Practicing Spiritual Truths

Rev. Skip Jennings

4.8talks•34 min

MJ19 - 38 Blessings - Temptation Busting (20 of 39)

Phra Nicholas Thanissaro

5talks•45 min

MJ05 - 38 Blessings - Our Previous Good Deeds (06 Of 39)

Phra Nicholas Thanissaro

5talks•14 min

Brahma Vihara Of Metta Loving-Kindness

Lisa Goddard

4.7talks•23 min

As A Person Thinketh, By James Allen, Chapter 2

Carol Lawrence

4.5guided•20 min

Road To Here - #40 Road To Here

Jaran de los Santos Olsen

4.7talks•14 min

The Four Noble Truths: The Path Out Of Pain

Lisa Goddard

4.3guided•8 min

What Is Meditation | For Beginners

Allie Bright

4.6guided•8 min

Morning Meditation: Bringing Mindfulness Into Your Day

Hilary Lafone

4.8talks•25 min

Buddhist Basics: The Fourth Noble Truth - The Noble Eightfold Path

Claire Villarreal, PhD

4.3talks•67 min

Four Powerful Steps In Daily Living-1 Joy

Girish Jha,

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Blissipline Ta Vie: Une Semaine Pour Prendre Un Bain De Méditation, Yoga Nidra Et Rêve Lucide

Hosted by Virginie Linder

From
$2,245

November 6 - 13, 2026Lagada, Greece

15-Day Immersive 200hr Yoga Teacher Training on Isla Mujeres, MX

Hosted by kootenay Yoga School

From
$2,475

November 6 - 20, 2026Isla Mujeres, Mexico

Sonoma Yoga Retreat with Hiking, Nature, Wine Tasting | November 2026

Hosted by Body Flows

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$995

November 6 - 8, 2026Sonoma, CA, United States

3-Day Meditation, Yoga and Living with Purpose Retreat

Hosted by Dada Rainjitananda

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$395

November 6 - 8, 2026Purling, NY, United States

Sacred Soul Women's Retreat

Hosted by Josephine Babiarz-Bertucci

From
$1,444

November 6 - 9, 2026Florida, FL, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

November 6 - 8, 2026Sedona, AZ, United States

Return to Balance Datu’s Ayurveda Retreat

Hosted by Datu Wellness

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$4,740

November 7 - 14, 2026Santa Maria di Castellabate, Italy

19-Day Sound Healing, Qigong & Meditation & Walks in the Himalayas

Hosted by Mirabell (Mira Arad)

From
$3,300

November 7 - 25, 2026Bagmati Province, Nepal

Costa Rica Retreat: Blue Spirit Resort

Hosted by Kelly Wadden

From
$3,700

November 7 - 14, 2026Garza, Costa Rica

Just Breathe: An Autumn Wellness Retreat

Hosted by Ali Webb

From
$247

November 7, 2026Richmond, VA, United States

Teachers

Popular teachers exploring the topic of mind cultivation.

Ajahn Achalo

Tricycle

Albina Locarno

Hilary Lafone

Claire Villarreal, PhD

Carol Lawrence

Brian Hyman

Sensei Morris Doshin Sullivan

Ilan

Lisa Goddard

Ajahn Anan

Rev. Skip Jennings

Girish Jha,

Wenlin Tan

Jaran de los Santos Olsen

Allie Bright

Phra Nicholas Thanissaro

Andre Small

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Mind Cultivation

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