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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAl Bright studied yoga in India where she discovered and fell in love with Tantra & Yoga Nidra. Upon leaving India, she continued to deepen her studies in and out of university with her mentor. She has traveled and taught yoga around the world and is now entering the realm of academia as a professor of meditation. A forever student, her meditations are steeped with Sanskrit, philosophy & mysticism lessons to expand the mind and grow deeper awareness of the roots of yoga.
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