Meditation Topics

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Mental Activities

Mental Activities

Mental Activities encompass practices that engage the mind in various tasks such as planning, remembering, fantasizing, and worrying, aiming to observe and understand these processes without judgment.

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Mind ActivityMental ExerciseBrain ActivityMental ExercisesIntellectual StimulationCognitive Processes

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COURSE

4.7

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

4.5

10 days

Mindfully Managing Nightmares

by Jason Cassidy

Using the power of imagery rehearsal therapy to overcome nightmares and make them a thing of the past

COURSE

4.9

14 days

The Archetypal Language Of Astrology | Part 3: Houses

by Heidi Hancock

Explore the archetypal language of astrology through the houses as a way to better understand yourself and your soul’s blueprint.

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Mental Activities

Mental Activities

Mental Activities encompass practices that engage the mind in various tasks such as planning, remembering, fantasizing, and worrying, aiming to observe and understand these processes without judgment.