Meditation Topics

·

Life Expansion

Life Expansion

Life Expansion focuses on broadening your life energy and consciousness, helping you transcend current limitations and embrace a more expansive, fulfilling existence.

Read more

ExpansionSelf ExpansionCosmic ExpansionSpiritual ExpansionGrowth And ExpansionSoul ExpansionPersonal ExpansionConsciousness ExpansionUniversal ExpansionEnergy Expansion

Popular tracks

Browse free tracks on life expansion from our library.

4.5guided•3 min

Words Of Wisdom For The Feminine

Tim Ellerbe

4.6guided•13 min•

Centering Yourself

Camilla Stadlinger

4.7talks•2 min

The Art Of Moving Through Fear

Premasudha Janet Hobbs

4.6guided•15 min

Nervous System Regulation Meditation - Reclaim Your Power

Valerie Lundgren

3.7guided•3 min

Self Realization And Manifestation

Fernando Albert

4.5guided•28 min

Diamond Of Personal Power

Brett Cotter

guided•15 min

Pranayama: Breath Like A River, Flowing (Jan 21, 26)

Larissa Link

Newest tracks

Browse the latest life expansion tracks from our library.

guided•15 min

Pranayama: Breath Like A River, Flowing (Jan 21, 26)

Larissa Link

4.6guided•15 min

Nervous System Regulation Meditation - Reclaim Your Power

Valerie Lundgren

4.6guided•13 min•

Centering Yourself

Camilla Stadlinger

4.7talks•2 min

The Art Of Moving Through Fear

Premasudha Janet Hobbs

4.5guided•28 min

Diamond Of Personal Power

Brett Cotter

3.7guided•3 min

Self Realization And Manifestation

Fernando Albert

4.5guided•3 min

Words Of Wisdom For The Feminine

Tim Ellerbe

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

From
$813

January 29 - February 1, 2026Finestrat, Spain

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

From
$920

January 29 - February 2, 2026La Vega, Colombia

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

From
$950

January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

From
$430

January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

From
$995

January 30 - February 1, 2026Södermanlands län, Sweden

Teachers

Popular teachers exploring the topic of life expansion.

Tim Ellerbe

Valerie Lundgren

Camilla Stadlinger

Premasudha Janet Hobbs

Fernando Albert

Brett Cotter

Larissa Link

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Life Expansion

Life Expansion

Life Expansion focuses on broadening your life energy and consciousness, helping you transcend current limitations and embrace a more expansive, fulfilling existence.

Trusted by 34 million people. It's free.

Insight Timer

Get the app